a feeling, but it's EVERYTHING.

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.”

– Thích Nhất Hạnh (via purplebuddhaproject)

2damnfeisty:

Keke Palmer geting emotional in an interview with Raven Symone (x)

This is very important. I’m glad both of them had this moment. Raven has been working and grinding longer than most of us have been able to talk and walk. She deserves all the praises.

“I want you to promise me something. If you love someone, you tell them. Even if you’re scared that it’s not the right thing. Even if you’re scared that it’ll cause problems. Even if you’re scared that it will burn your life to the ground. You say it, and you say it loud. And then you go from there.”

– Mark Sloan to Jackson Avery (Gray’s Anatomy)